| Flight tickets |
E-tickets are becoming more and more common. If you have one, make sure to bring the
actual e-ticket, not just a confirmation of your booking.
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The tickets are not needed during the climb. Deposit them in a hotel or with the tour
operator.
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| Booking confirmation and tour itinerary |
Check that there is contact information, so that you can get in touch with the local
tour operator in case of problems such as flight delays.
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| Passport and visa |
Citizens of most countries need a visa to visit Kenya or Tanzania. All visitors need
a passport.
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Passports and visas are not needed during the climb. Deposit them in a hotel or with
the tour operator.
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More about visas and passports
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| Money, traveller's cheques and bank/credit cards |
You need some money for tips to porters and other staff. Traveller's cheques and bank
or credit cards are not needed during the climb. Deposit them in a hotel or with the
tour operator.
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More about money and currency
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| Travel insurance |
A proper insurance is very important. Always carry it with you during the climb. A professional
tour operator should not let you join the climb unless you have a proper insurance.
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| Sleeping bag |
Warm enough for freezing temperatures. |
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| Ground sheet, mattress |
An air mattress also works fine. A foam rubber mattress may be rented
on location, but may require an extra porter. |
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| Towel |
Preferably quick-drying type. |
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| Walkings staff, ski/trekking pole |
May be bought on location. |
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| Sunglasses |
Against snowblindness. The best is glasses that also protect from sidelight. |
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| Hand warmer |
There are many different types for outdoor activities. |
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| Water bottle, thermos |
A soft insulated bottle for water. A thermos for water and hot drinks. |
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| Water purifier |
There are different types, for example filters and pills. The latter may
cause stomach problems. A flavourer with added vitamins can make the boiled water that
is provided by the staff more enjoyable. |
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| Headlamp |
Powerful but lightweight. Don't forget spare batteries and spare bulbs. |
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| Pocket knife |
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| Small padlock |
For tent and bag zippers. |
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| Plastic bags |
For laundry and wet items. |
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| Notepad and pen |
For notes and diaries. |
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| Camera, video camera |
Don't forget spare batteries and film or memory cards. Plus film och batterier.
Batteries can't be charged during the climb. Save battery power for your summit shots;
the low temperatures reduce the battery power significantly. |
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| Something to read, deck of cards, party game |
For recreation in camp. |
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| Toiletries |
Everything you normally use. |
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| Medical kit |
Against malaria, stomach and
sleeping problems, aches, sores, colds, altitude sickness. Consult a doctor. |
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Carry these items in your hand luggage on flights, as your checked-in luggage may be
delayed.
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Check with the tour operator if there is a first aid kit in the group.
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| Sun block |
For skin and lips. |
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| Toothpicks |
For outdoor meals. |
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Wet wipes or
alco-gel |
For hand hygiene, especially in connection with meals. |
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| Toilet paper |
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| Earplugs |
Against noise on flights and night sounds. |
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| Chocolate, biscuits, nuts, chewing gum |
For extra energy.
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| Tobacco |
Avoid tobacco (and alcohol) during the climb. It obstructs your acclimatisation to altitude.
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| Mosquito repellent |
An important part of your malaria protection. There is no malaria risk
above 2,500–3,000 m/8,200–9,800 ft. |
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| Spare glasses, spare contact lenses |
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| Mountain map |
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